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Boot Camp Final Thoughts



 Ann:


Individually, we learned to love ourselves a little more effectively. Our workouts highlighted our strengths and weaknesses, and we got to work on building our bodies for more efficient work and more enjoyable play. Our trainers talked to us about nutrition, and next thing we knew, we were sharing food ideas and discovering new recipes for healthful eating. I'm not sure I'll ever love celery as much as Cheetos, but maybe I can remember to at least keep it on hand.

I love that my arms are a little firmer, my legs are a little stronger, and my endurance is a little longer.  After a few days to think about the experience, I think love is the word for  everything we did at Boot Camp -- except maybe the sled!







Diane R:

Yeah, we did it!  I am proud of all of us and happy that we did it together.  It  was a lot a fun exercising this way in a group.  Hopefully, we can keep it up even if we try different group classes together as a staff.  We could check out a yoga class together or try a class at the YMCA.  And we should invite any patrons to join us too.

As for me personally, I have started looking into going back to my old gym.  I am excited and confident to keep going.  I did learn how important it is to stay consistent.  I missed a week because of the weather and my daughter was sick, so I struggled upon returning the following week.  I was more sore after and had a hard time doing the heavier weights.

This was a great experience and one I am certainly pleased we made the effort to do.  Thank you to all who made it possible!


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